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Chargers and Power Banks: Claimed Watts vs. Delivered Watts

Two numbers on the box, and neither means what it looks like. Here is how I read both, with the one charger I reviewed, the three banks I own, and the testers who actually put a meter on this stuff.

Published: Sep 4, 2026 Listings re-checked: Sep 4, 2026
Some links below earn this site a commission, at no cost to you. As an Amazon Associate I earn from qualifying purchases. Every spec here is quoted from the maker or a linked bench test; nobody paid to be on this page.
Direct answer: a charger's headline wattage is one port, alone. Plug in a second device and the split is the real number. A power bank's mAh is counted at 3.7 V, a voltage your phone never sees. Multiply by 3.7 and divide by 1,000 for watt-hours, then expect 10 to 30% of that to vanish as heat. Over 100 Wh the FAA wants airline approval. Past what lithium cells can hold, it's fiction.

How to read a charger spec

Per-port vs. total. "140W" on a multi-port brick means one port, alone. My AOHI Youth 140W is the clean example: C1 carries 140 W (28 V at 5 A), C2 stops at 100 W, and two laptops drop both ports to 65 W. Anker's 747 behaves the same — ChargerLAB's teardown lists each USB-C port at 100 W alone, 150 W total for two. The real spec is a table of every port combination. The one big number on the front of the box is the number for the day you own exactly one device.

PD 3.1. Until 2021, USB Power Delivery stopped at 100 W (20 V at 5 A over a 5 A-rated cable). PD 3.1 added 28, 36 and 48 V levels, which is 140, 180 and 240 W, and calls it the Extended Power Range. It also wrote the rules for 240 W cables (USB-IF). Above 100 W, charger, cable and device all have to speak EPR.

PPS. Programmable Power Supply lets a phone ask for 3.3–21 V in 20 mV steps and current in 50 mA steps (Hackaday). Samsung's and Google's fastest modes need it; without it those phones charge slower, whatever the box says.

GaN. Gallium nitride shrinks the brick, not the math. Teardowns show what's inside: the AOHI descends from the Magcube 140W, where ChargerLAB found the Power Integrations chip family Apple uses in its own 140 W charger.

How to read a power-bank spec

mAh is at 3.7 V. Convert to watt-hours and the numbers stop lying: Wh = mAh × 3.7 ÷ 1,000 — 5,000 mAh is 18.5 Wh, 10,000 is 37, 20,000 is 74, 27,000 is 99.9. Some makers rate at 3.6 V (Anker lists its 27,650 mAh Prime at 99.54 Wh). Watts are speed. Wh is the tank. Input watts set the refill time.

Losses are real. Stepping cell voltage up to 5, 9 or 20 V burns energy as heat. ChargerLAB measured a Baseus 140 W bank at 79% efficiency at 5 V and about 90% at 28 V (review). The phone's own circuit loses more. Expect 10–30% of the rated Wh never to arrive — a 10,000 mAh bank fills a 4,000 mAh phone about twice, not two and a half times.

The FAA line. Spare lithium-ion batteries, power banks included, fly carry-on only. Up to 100 Wh each without asking the airline. From 101 to 160 Wh you need airline approval, two maximum. If the bag gets gate-checked, the bank comes out with you (FAA PackSafe). Big banks stop at 27,000 mAh for a reason: that is 99.9 Wh, which clears the FAA's 100 Wh line by the width of a decimal point.

The physics of implausible claims

"70,000 mAh" in a pocket. That is 259 Wh. Battery University puts the highest-energy consumer chemistry, NCA, at 200–260 Wh/kg and cobalt-oxide and NMC at 150–220 (BU-205). Even at the top of that range the bare cells weigh about a kilogram, before the case, the board and the cables. A 21700 cell is about 24 cm³ and tops out near 6,000 mAh (BU-301a), so the claim needs a dozen of them: roughly 300 cm³, a hardback book. At 259 Wh it would also sit above the FAA's 160 Wh ceiling. So: the box says 70,000 mAh, physics says a kilogram of cells the size of a hardback book, and the FAA says it stays home.

"200 W" from a cigarette-lighter socket. The socket is a fused 12 V circuit. Subaru's manual caps everything plugged into it at 120 W, which is 12 V at 10 A (Forester manual). A 15 A circuit allows 180 W at nominal voltage. Delivering 200 W means drawing more than 200 W, because conversion loses some. On a 10 A circuit the fuse goes or the number never happens. On 15 A with the engine running near 14 V it is marginal at best. "200 W" is usually every port's maximum added up, which nothing delivers at once. Each port is telling the truth. The box is just doing arithmetic.

Why no names. Some of these numbers belong to brands that exist only as a row of near-identical listings. Naming one without a meter reading is an accusation, not a test. Without the meter, arithmetic is the filter.

What I own

Four items, all bought at retail. The numbers are the makers' numbers, plus what is in my AOHI review. I own all four and have put a meter on exactly none of them. The people who have put a meter on this stuff are linked where I use their numbers.

Bought at retail

AOHI Youth 140W GaN+ USB-C Charger

One true PD 3.1 port (140 W), a 100 W second USB-C, a 22.5 W USB-A. Both USB-C ports fall to 65 W when shared. Full review, including why it lights up my bedroom in the middle of the night.

For: one brick for a 16-inch laptop plus a phone

Skip if: two laptops at full speed, or a Dell — AOHI's listing says no full-rate charge

Check price on Amazon
Bought at retail

PGYOB P100L 27,000 mAh Power Bank

Listed at 27,000 mAh / 99.9 Wh: 22.5 W USB-C port, four USB outputs, built-in USB-C and Lightning cables, three inputs, an SOS-mode LED, about 1.5 lb. "Power station" in the title. No AC outlet.

For: a weekend of phones off one pack

Skip if: charging a laptop — 22.5 W is a phone rate

Check price on Amazon
Bought at retail

YKPOWER 100W 10,000 mAh Power Bank

Listed as 10,000 mAh (37 Wh) with 100 W output, 40 W input, two USB ports, a TFT display and an SOS light. The box leads with the 100 W. The 37 Wh decides how long the 100 W lasts, which is about 20 minutes. No link: I could not pin down the exact listing, and I do not link what I cannot verify.

For: a fast top-up of a laptop or tablet

Skip if: a full laptop charge — 37 Wh is less than most laptop batteries hold

Bought at retail

VONUV F20 Magnetic 5,000 mAh Charger

Listed at 5,000 mAh (18.5 Wh): 15 W magnetic wireless out, 20 W USB-C out, 18 W in, zinc-alloy shell about 0.6 in thick. Wireless charging adds its own losses.

For: stuck to an iPhone for a pocket top-up

Skip if: a full charge of a large phone — on paper it doesn't get there

Check price on Amazon

Whose numbers these are

The watts and watt-hours here come from the makers' listings, the arithmetic above, or a bench test by ChargerLAB or Notebookcheck, linked where it is used. Notebookcheck runs an FNB58-class inline meter; that is the bar for a real charger test. I have not put a meter on my own four. How I decide.

Researched, not owned

Three I do not own, picked because ChargerLAB opened them up or Notebookcheck put a meter on them; each card links the test. The Baseus 140 W bank behind the efficiency numbers above has no verifiable standalone listing, so no link.

Researched · not owned

Anker 737 Power Bank (PowerCore 24K)

24,000 mAh, 140 W in and out. ChargerLAB's 2022 teardown called it the first PD 3.1 power bank and found four Lishen 21700 cells. Anker's listing is plain: 140 W needs a 5 A cable and a 140 W charger, and it weighs about 22 oz.

For: refilling a 16-inch laptop away from a wall

Skip if: you carry only a phone — 22 oz is a lot of pocket

Check price on Amazon
Researched · not owned

Anker Prime 20,000 mAh 200W (A1336)

72 Wh, 200 W total, 100 W per USB-C. Notebookcheck's hands-on held about 100 W into a laptop plus 15 W on USB-A and emptied it in "slightly more than half an hour" at that rate. It hit 48°C worst-case, with thermal shutdowns, and the display read 5–10% off their meter.

For: a smaller laptop bank with a readout you can mostly trust

Skip if: you'll run it flat-out — the heat finding is the whole review

Check price on Amazon
Researched · not owned

UGREEN Nexode Pro 160W 5-Port (X774)

160 W total; C1 and C2 do 140 W alone. Notebookcheck's review saw a laptop still getting 56–58 W with four other devices attached and the display 1–2 W off their meter. ChargerLAB's teardown found a Richtek power stage in a 360 g body. The two disagree on port C3 (30 W vs. 100 W), so read UGREEN's manual first.

For: replacing every brick on a desk

Skip if: it's going in a bag — 360 g against the AOHI's 306 g

Check price on Amazon

AOHI Youth 140W GaN Charger Review

The per-port table, the Magcube it descends from, the cable it does not come with, and what I plug into each of its three ports.

My review · in daily use

Flashlights

USB-C lights are what these bricks feed. 1Lumen clocked the Wuben X4 charging at about 11.65 W.

Category hub · USB-C lights

EDC Gifts

The AOHI is on it, under the light-and-charger person.

Gift guide · pocket gear
Buy links for the three I could verify AOHI Youth 140W PGYOB P100L 27,000 mAh VONUV F20 magnetic

Common questions

Why does my "100W" charger only give my laptop 65 W?
Wrong port, a second device sharing the total, or a cable that isn't 5 A-rated. Multi-port bricks split the moment a second plug goes in — the AOHI drops to 65 W per port. Check the port table, then the cable.
How many times will a 10,000 mAh bank charge my phone?
37 Wh minus 10–30% in losses is 26–33 Wh delivered. Against a 15–20 Wh phone battery that is one and a half to two charges, not two and a half.
Can I fly with a 27,000 mAh power bank?
At 3.7 V that is 99.9 Wh, under the FAA's 100 Wh line: carry-on only, out of the bag if it gets gate-checked. 101–160 Wh needs airline approval, two maximum. Airlines can be stricter.
Do I need a special cable for 140 W?
Yes: one rated for Extended Power Range, marked 240 W. Plain 100 W needs at least a 5 A e-marked cable. The AOHI comes without one. A MacBook Pro 16 needs Apple's MagSafe 3 cable for the full 140 W.
What is PPS and do I need it?
If you charge a Samsung or a Google phone, yes. Their fastest modes ask the charger for voltage in small steps, and a charger without PPS cannot answer, so they charge slower. Laptops don't need it.
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